Mental Health Resources
Helplines
Call 911
988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline): 988 for English or Spanish, or Lifeline Chat. TTY users can use their preferred relay service or dial 711 then 988.
Crisis Text Line: Text SIGNS to 741741 for 24/7, anonymous, free crisis counseling
Disaster Distress Helpline: CALL or TEXT 1-800-985-5990 (press 2 for Spanish)
General
Abuse/Assault/Violence
Helping Survivors: Empowering survivors of sexual assault, abuse, and harassment to understand their rights and access the resources they need.
National Domestic Violence Hotline: 1-800-799-7233 or text LOVEIS to 22522
National Child Abuse Hotline: 1-800-4AChild (1-800-422-4453) or text 1-800-422-4453
National Sexual Assault Hotline: 1-800-656-HOPE (4673) or Online Chat
LGBTQ+
Trans Lifeline: 1-877-565-8860 (para español presiona el 2)
The Trevor Project’s TrevorLifeline: 1-866-488-7386
Older Adults
The Eldercare Locator: 1-800-677-1116 – TTY Instructions
Alzheimer’s Association Helpline: 1-800-272-3900 (para español presiona el 2)
Veterans/Active-duty Military
Veteran’s Crisis Line: 988, then select 1, or Crisis Chat or text: 838255
Finding Treatment
FindTreatment.gov Find a provider treating substance use disorders, addiction, and mental illness.
American Psychiatric Association Foundation Find a Psychiatrist
American Academy of Child and Adolescent Psychiatry Child and Adolescent Psychiatrist Finder
American Psychological Association Find a Psychologist